Tuesday, September 4, 2012

Spaghetti Squash Noodles with Bolognese Sauce

Now this recipe is a little involved, but quadruple it and freeze the rest and it will be well worth it...trust me.

Here is the link for the sauce: Bolognese Sauce Recipe

Directions for Spaghetti Squash:
Stab spaghetti squash repeatedly with sharp object (Note: if you don't do this you will end up with squash guts all over your microwave).  Place on plate in microwave and microwave on high for 12-14 min.  Cut squash in half lengthwise.  Discard of seeds and stringy stuff in the middle (and yes "stringy stuff" is a technical term).  Use a fork or spoon and scrape the meat of the squash from the flesh.  It will come out as little spaghetti strands :-)
Really delicious and really healthy.

Note: You could also make this sauce with spiralized zucchini noodles if you prefer

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