Saturday, August 11, 2012

Mashed Cauliflower

So apparently I'm a little obsessed with cauliflower right now.  Maybe it's because it can be converted into some of my favorite starchy foods: pizza crusts, rice, and even mashed potatoes.  Things that were no no's before are now yes yes's thanks to this miraculous heaven-sent vegetable.
So here it goes, get ready to have your mind blown! 

- 1 head of cauliflower
- Skim Milk
- 3T. Light Butter
- 1/4 c. parmesan
- 1/4 c Plain Greek Yogurt
- 1 tsp garlic salt
- 1/2 c. chives, chopped
- Optional: Dried parsley to top 

- Peel leaves, wash, and cut stems off cauliflower
- Place in a pot of boiling water and boil until tender (approx. 6 min)
- Drain, pat dry and immediately transfer to mixer
- Add milk, parmesan, yogurt, garlic salt, butter and chives to mixer
- Blend until smooth, but no gluey

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